Yoga and Pilates
Teacher/Coach
Helping to connect body and mind. I incorporate a variety of traditional practices in movement, breath, and meditation to help you practice your own unique form of yoga. Learn more or book a free 30-minute consultation.
Online Classes
Embodying Movement, Wisdom and Wholeness
Online classes including yoga, yin yoga, yoga for kids, Pilates and Kettlercise©.
Virtual Assistant
Professional Organiser & VA
Wave goodbye to digital stress!
I'm here to lighten the load, expertly and efficiently, so that you can offload those time-consuming tasks.
Click on the 'Free Consultation' button to arrange a convenient time for a 15-minute discovery call.
There is no obligation to arrange further appointments. Everything we discuss is in total confidence.