At Dawn Ingram Yoga we are committed to protecting and respecting your privacy.
This policy explains when and why we collect personal information about people who visit our website or seek our services, how we use it, the conditions under which we may disclose it to others and how we keep it secure.
We may change this policy from time to time so please check this page occasionally to ensure that you are happy with any changes. By using our website, you’re agreeing to be bound by this policy.
Any questions regarding this policy and our privacy practices should be sent by email to email@example.com. Alternatively, you can telephone +44 (0) 7794 551 627.
How do we collect information from you?
We obtain information about you when you use our website.
If you are visiting our website the personal information we collect is information you have provided to us by completing one of our webforms or by sending us an email and might include your name, address, email address.
How is your information used?
We will use your information to:
Respond to your inquiry from our website
Act as the basis for any coaching services we provide
Provide our ongoing service to you
Send you information that you request from us relating to our products and services. You are able to opt-out of these communications at any time. If you wish no longer wish to be contacted can let us know here firstname.lastname@example.org
How long is information retained?
Where you have opted to receive marketing communications from us we will retain that personal information unless you tell us you no longer wish to receive those communications from us.
If we engage with you as a client then we will keep your information on file to act as the basis for any coaching services we provide.
If we do not engage with you as a client, and you have not opted to receive marketing communications from us we will store your data only as long as is required to process your inquiry.
Who has access to your information?
We will not sell or rent your information to third parties. We will not share your information with third parties for marketing purposes.
Where we engage with you as a client we may pass your information to our small team of associates in order to facilitate the delivery of work through Eagle Hypnotherapy and Yoga. However, when we use third-party service providers, we disclose only the personal information that is necessary to deliver the service.
Under certain circumstances, by law, you have the right to:
Request access to your personal data.
Request correction of incomplete or inaccurate personal data we hold about you.
Request erasure of your personal data.
Object to processing of your personal data.
Request the restriction of processing of your personal data.
Withdraw your consent to the processing of your personal data.
When you visit our website we use a cookie to assign you a randomly generated unique identifier. We log your activity on our websites against this identifier. This information will be used to monitor your activity on our website.
It is possible to switch off cookies by setting your browser preferences. Turning cookies off may result in a loss of functionality when using our website.
Links to other websites
In addition, if you linked to our website from a third-party site, we cannot be responsible for the privacy policies and practices of the owners and operators of that third-party site and recommend that you check the policy of that third party site.
We Want You To Be Safe
We would love to give everybody one-on-one breathing tuition, it simply isn’t practical. Instead, we have created an online program that aims to help the general public access affordable education and simple breathing training. By signing up to any of the Dawn Ingram Yoga courses you are consenting to our terms and conditions and agree to our medical disclaimer.
Seek Professional Advice
Before participating in any advice or exercise program or using any advice or fitness products or services that may be described and/or made accessible in or through our website and/or our online courses, we strongly recommend that you consult with a physician or other healthcare provider.
What to Expect
While breathing is a natural habit, we know that changing long-term breathing patterns may bring on uncomfortable symptoms. Breathing retraining influences your body’s autonomic nervous system. Sometimes you can experience symptoms that feel uncomfortable or unsettling. Symptoms may include breathlessness, anxiety and “air hunger”. The techniques taught in the courses are designed to reduce these symptoms but it will take time.
If you have any of the following symptoms, we recommended completing any Dawn Ingram Yoga courses under the guidance of your doctor or breathing physiotherapist.
Blood pressure conditions
Anxiety or any other mental health condition
If you are currently undergoing any medical interventions, we recommend you seek medical clearance before commencing the course. When practised correctly, the breathing techniques taught by Dawn Ingram Yoga will help reduce symptoms of some medical treatments as well as aid post-operative recovery. It is, however, important to consult with your medical professional before starting.
Reactions that can occur
Crying as tension or built-up stress is released
An increase in anxiety as the body adjusts to calm or is unable to find a relaxed breathing pattern
Air hunger due to a change in your body’s chemistry
Yawning may occur as your body adjusts to new CO2 levels
Dawn Ingram Yoga is not liable for any adverse reactions that occur from any of its courses.
Our website (and all content on our website and social media platforms) and our online courses include information and instruction relating to wellness topics such as breathing, yoga, pilates, exercise and fitness, relationships and personal growth. You acknowledge and agree that the following warnings and disclaimers shall apply to all of our wellness content.
While some of the Dawn Ingram Yoga content providers may be professional care providers, Dawn Ingram Yoga and its content is not rendering professional advice of any kind to you personally, including without limitation, medical, psychological, emotional, relationship or personal growth advice, counseling, therapy, treatment or coaching but are merely providing general education and information to you about wellness topics. You acknowledge and agree that when participating in any breathing training, yoga, Pilates or exercise program there is the possibility of physical injury, emotional distress and/or death, and you assume the risk and responsibility for any such results.
Not A Substitute
Our wellness content is not meant to be a substitute for professional advice from your professional care provider and we make no warranties, express or implied, as to the completeness, accuracy, or appropriateness for any purpose of any information or content contained in our wellness content. You are advised that health advice and other professional advice is often subject to updating and refining due to medical and other research and developments. We are committed to bringing you the most up to date information, however, we make no guarantee that the information herein is the most recent on any particular subject.
You should never disregard medical or other professional advice or delay seeking it because of a statement you have read and/or heard in our wellness content. Our wellness content should not be used in lieu of professional advice given by qualified medical professionals such as your doctor or registered physical therapist or other professional care provider.
Other Medical Conditions
If you know or suspect that you may be pregnant, have an eating disorder, have diabetes, or have any other physical, psychological, emotional or medical condition, it is imperative that you seek the advice of your doctor or other professional care provider prior to using our wellness content. If you experience any discomfort or pain during an activity in our wellness content, such as breathing training or exercise routine, you must immediately cease the activity and seek the assistance of a physician or other applicable professional care provider.