PRIVATE YOGA

In 1:1 sessions we work towards your goals, allowing you to develop at your own speed and address any areas of concern.

 

A personal yoga session is ideal if you are nervous of trying yoga for the first time. It can help build confidence to transition into a group class. Yoga is a very personal journey.

 

You will receive all the necessary support and resources to help you create, and build a home practice suitable for your requirements and needs.

 

In the sessions, during your initial assessment, I will learn valuable information about your goals and fitness level. A proper screening also reveals information on health conditions or injuries that may affect your program design. Once I have collected all the information I need, I can then plan an effective and safe yoga program that meets your needs and get results.

 

In your Personal Plan, you will receive online support and resources.

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£35 per session 60 minutes.

Concessions are offered for block bookings.