Wave goodbye to digital stress!


Have you reached capacity with your workload?

Do you need more time to focus on expanding and developing your business?

I'm here to lighten the load, expertly and efficiently, so that you can offload those time-consuming tasks.

I have 30+ years of design, print, digital and project management within the corporate sector, working for some large companies including Pfizer, Williams Lea and TAG Worldwide.

  • Competency in the use of IT equipment and software packages including the Microsoft Office Suite and Adobe Creative packages.

  • Solid and proven ability in delivering business / administrative support with a highly professional approach.

  • Ability to undertake management and provide support in C-Level environments with confidentiality.

  • First-rate time management, diary scheduling, event management and planning capabilities.

  • Ability to produce accurate work / reports under pressure with meticulous attention to detail.

  • Skilled in implementing change to improve processes and gain efficiencies / productivity.

  • Ability to communicate clearly with clients, team members and senior management to build professional relationships.

Personally and professionally, I love all things health and fitness. Being a yoga teacher and therapist myself,  I know how hard it is to build and expand your business. I also know how draining, keeping visibility on social media can be, always having to think of new posts and ways of promoting yourself. Let me do that for you.

Image by Oli Dale


  • Emails, letters, reports.

  • Database and CRM management.

  • Spreadsheet creation and updating.

  • PowerPoint presentations.

  • Research

  • Proofreading and copy typing

  • Start-up business support

  • Document formatting.

  • Magazine - page layout.

  • Stationery design.

Image by guy stevens

Online Marketing

  • Website design and improvements.

  • Adding and formatting blog posts.

  • Google search engine submission.

  • Events setup.

  • Google Ads.

  • Social media accounts set up.

  • Image editing.

  • Review/audit social media accounts.

  • YouTube/Vimeo video uploads.

 Digital Projects

  • Podcasts.

  • Video.

  • Infographics.

  • Motion graphics.

  • Website content updates.

Choose Your Package

Package 1

5 hours per month:


Social Media Ad Design

Website Updates


Free Zoom catch-up per month


Package 2

10 hours per month


Online Marketing

 Website Updates

Digital Projects Administration

Free Zoom catch-up per month


Package 3

This is an option to build your ideal digital service. It is completely flexible depending on what your company needs are each month.