Hypnotherapy can help with stress and anxiety but can also help you in other areas, for example, panic attacks, dealing with illness (Fibromyalgia, Parkinson's), weight issues, fears and phobias, and future life progression, even sports enhancement. Hypnotherapy can be done in my studio or we can work online.
Whatever the issues are that you may be struggling to cope with, I’m here to help.
Hypnosis is a process that can take you into deep relaxation and allows your mind to become very focused and more able to respond to positive suggestions. Hypnotherapy is used to help manage a variety of health issues, including stress, skin conditions, weight loss, addiction, grief, sleep disorders, and smoking cessation.
The experience of hypnosis can vary from person to person. Many people have reservations about hypnotherapy, fearing that they might lose control of their thoughts or actions. Despite these negative connotations, hypnotherapy cannot make you act against your will, hypnotherapy helps build self-awareness and overcome unwanted behaviors and break negative thought patterns.
If you're thinking of using hypnotherapy to help you with any issues then please feel free to get in touch, I’m happy to answer any questions you may have. I also offer a hypnotherapy relaxation session so you can experience hypnosis and see if its something that could work for you.
Initial consultation is free. First session is £65, each session thereafter £60
A guided relaxation/meditation session is £30.
There are concessions available, please call and ask for details.