In-Person and Online Classes

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PILATES - Monday 11am and Thursday 6pm. These are run in the Function Room above The Carlton Cinema in Westgate. Please call 07794 551627 or email.

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Pilates is an exercise technique for all levels of fitness and ages. It helps develop:

• Core stability

• Strength and flexibility

• Balance and co-ordination

• Posture and alignment

• Scoliosis

• Injury prevention

• Injury rehabilitation

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We incorporate specialist pilates equipment – magic circle, balls, resistance bands and weights – to assist with the exercises, making it easier to learn and achieve the more challenging matwork exercises.

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Payment Options:

Monthly block 4-week month is £32 or a 5-week month £40

Drop-in £10 per session if there is space.

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Prices will be increasing from May 2024.

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Payments and Cancellations

Payment must be received prior to the scheduled class date to ensure your space.

Classes are non-refundable, non-transferable and have strict expiration dates.