Available Online

1:1 Online Single Coaching Session

Personalised Coaching Session

1 hour
40 British pounds
Zoom Online

Service Description

Experience a personalised 1:1 online coaching session at Posture Works. Our sessions incorporate a mix of yoga, Pilates, Scolio-Pilates, and strength and resistance training to improve posture and overall fitness. Whether you're looking to build strength, increase flexibility and mobility, or address specific areas of concern, our coaching sessions are tailored to help you achieve your goals.

1:1 Movement Coach helping client in a stretch

Contact Details

07794551627

dawn.postureworks@gmail.com

Posture Works, Saint Mildreds Road, Westgate-on-Sea, UK