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Coach with a new client running through an assessment

Available Online

Returning to Movement

Tailored plans to get you back exercising.

  • 1 hour 15 minutes
  • 45 British pounds
  • Westgate-on-Sea

Service Description

During this session we will go through your medical history, your health and fitness and establish goals for your practice. After the class you will receive a written follow up with a detailed practice plan which you can use until your next follow up session (if required).

Contact Details

  • Westgate-on-Sea, UK


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